How you earn points:

-Track and count your calories= 1 point  (Lose it, myfitnesspal, or live Strong)
  You will set your calories to the amount of weight that you want to lose.

-Workout at least 30 minutes=1 point
  For every 15 minutes after your first 30 minutes =1 point
  Just keep track of your points each week and make sure they are legitimate workout minutes
  No workout points for Sunday

-Drinking water 64oz=1 point

Weight loss bonus points:

-Every Monday we weigh in and the person with the highest percentage of weight lose for the week earns an extra point.
-WEIGHT LOSS FORMULA: pounds lost divided by your start weight x 100 = wight loss percentage

Other important information:
-You have to post your numbers to the blog by midnight every monday or you get penalized a point for everyday after